"I'm now 77 years old and have developed some anxiety about losing my balance and whether I can walk very well. I was so relieved recently when Jennifer was able to offer an in-home assessment of these areas for me. Jennifer was very professional and so knowledgeable. I not only gained peace of mind about my future, but some suggestions on how to prevent many accidents. I just can't thank her enough for her help and I would heartily recommend her services." --John F.
"I never saw the curb jump up in front of me! Within seconds, I found myself on my knees then rolling onto my back and getting up as quickly as I could. A glance over assessment told me that I was not injured. Three days passed and I had noticed that I seemed to be tripping over my feet on a daily basis. I'm a female in my early 50's with no major health issues. My daughter gave me Jennifer Reed's name and number for Fit & Free. Jennifer knew right away how to fix my "off balance" situation. She was so kind and patient with me. I was comforted by her knowledge, compassion and sincere approach to get me back on my stable feet again. Thank you Jennifer and Fit & Free for your job well done. My at home balance strengthening exercises were easy to follow. I also was impressed and comforted by follow up phone calls to make sure I was doing better." --Sincerely, Michelle W.
"I highly recommend Jennifer Reed, Fit & Free, LLC as an exercise specialist & health professional. She is extremely knowledgeable and caring, and helped me return to strength following a fractured femur. I would recommend her in a heartbeat. She is the best!" -- Barbara F.
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