It is easy to get started!
We can schedule an in-home visit to discuss your needs and goals. We will gather information about your health history and goals, then discuss what programs will work best for you. You choose how often you want to meet, and voila! We are ready to start.
We will bring all the equipment to you. Equipment may include resistive bands, balance obstacles, cones, yoga balls, weights, and steps.
Your initial visit lasts approximately 60 minutes and following sessions last approximately 50 minutes. Please Contact Jennifer for package and pricing options.
Let us help you see the opportunities not the obstacles!
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